I said JUMP!…….You should ask “how high”? Here’s why. Plyometrics, also known as jumping exercises, burn the most amount of calories in the shortest amount of time. That alone is a reason to do them, however there are many other reasons why we incorporate such exercises like the squat jump, burpees, box jumps, bounding,etc. What […]

Want beautiful, rich, healthy, hydrated skin? Look no further! With our Lavender Vanilla Body Butter, your skin will be as smooth as…well…BUTTAH!   This body butter is loaded with healthful ingredients that are great for you and your body. Aside from having Coconut oil & Shea Butter, Almond Oil is rich in nutrients and vitamins […]

Just like you, we’re huge fans of embracing the sunshine. There’s nothing like the feeling of the warm sun on your skin and the beautiful after glow. As much as we all love spending the day in the sun, sometimes our skin isn’t too happy with us.  Thankfully with the help of Solar Recovery Spray, your […]

I’m a huge fan of natural, organic products, but sometimes they come with a little extra effort. Coconut oil is a perfect example: it is so versatile and effective but in order to be used as a body lotion it needs  to be warmed and liquified.  In the essence of time, I often have to […]