I’m so happy you found our healthy lifestyle site for young women. Sometimes, being healthy feels complicated. We don’t like complicated. We like simple. My fundamental belief is that healthy is a package of real food, toxin-free beauty products, body-weight fitness, and happy inspiration. In other words, BALANCE.
The journey begins here. In November 2013, I collaborated with some saavy health professionals and talented website people and we spend our days and weeks sharing information on DreaminGreenGirl (DiGG) that can help make being healthy just a little bit easier and a little bit more fun. #smoothiesaturday anyone?
My beliefs: transparency, healthy choices, toxin-free living, and real beauty that’s inside and out.
My mission: Inspire young women to choose healthy every day. It truly adds up to dreams coming true.
Meet our experts and contributors below!
Rebecca Heiberg is a certified ACE personal trainer, as well as carrying yoga, power plate, and VIPR certs. Her passion is to teach others how to be their best self by motivating and inspiring healthy behaviors and nutritious decisions. Doing something to better yourself everyday can be extremely rewarding. Her mission is to spread the good vibes of health and fitness one push-up and sit-up at a time.
Meredith is passionate about inspiring others to embrace a happy and healthy lifestyle. Mer’s Grandma once told her “You only get one body, one life..take care of it and treat it well.” Ever since then, Mer has made it her mission to lead by this example by becoming a certified Zumba Instructor and leading a gluten free lifestyle (She’s had Celiac for 10 years). You could probably find her in the kitchen cooking up gluten free goodies or making something crafty. Meredith really enjoys long walks, green tea, and anything turquoise!
Brenna Ortner, is a Board Certified Holistic Health Coach from the Institute for Integrative Nutrition. She became interested in even an even deeper knowledge of the female system and did a year training under New York Times Bestseller, Harvard & MIT trained, Dr. Sara Gottfried, to specialize in female hormonal balancing.
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